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Do-It-Yourself Eye Movement Techniques for Emotional Healing, Friedberg, Fred; McKay, Matthew
Author Name:    Friedberg, Fred; McKay, Matthew

Title:   Do-It-Yourself Eye Movement Techniques for Emotional Healing

Binding:   PAPERBACK

Book Condition:   Very Good

Publisher:    New Harbinger Publications, Inc 

ISBN Number:   1572242566 / 9781572242562

Seller ID:   U9C-L2KM-P453

1572242566 Crisp pages. Tight binding. Light shelf wear on cover. Water staining. Sun fading.

More Description

Here is a revolutionary new method you can use to rapidly reduce stress and pain and redirect your thinking to be more positive, rational, and optimistic. Do-it-Yourself Eye Movement Technique is the first book that teaches readers how to self-administer this breakthrough technique without the expense of a therapist's assistance.

The book offers clear instructions on how to:

Rate your level of stress

Practice the technique

Identify the most effective approach for you

Successfully alleviate stress

Case studies throughout the book help speed your progress by showing you how the technique has been used to let go of worry and guilt, relieve anxiety and anger, and cope with the symptoms of chronic pain and other stressful conditions.

Price = 3.84 USD
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