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The Worry Control Workbook, Copeland, Mary Ellen
Author Name:    Copeland, Mary Ellen

Title:   The Worry Control Workbook

Binding:   PAPERBACK

Book Condition:   Very Good

Publisher:    New Harbinger Pubns Inc 

ISBN Number:   1572241209 / 9781572241206

Seller ID:   C5W-GLB4-5438

1572241209 Crisp pages. Tight binding. Creased cover. Appears unread. Light shelf wear on cover. Price sticker on the cover. Dirty edges. Light tanning. Sun fading.

More Description

Practical self-help program that shares experiences of those who have developed ways to overcome chronic worry. Easy to follow strategies combined with a step-by-step interactive format helps identify areas where specific types of worry are likely to reoccur and develop new skills for dealing with them.

Price = 5.80 USD
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